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A Māori Word a Day
A Māori Word a Day offers an easy, instant and motivating entry into the Māori language. Through its 365 Māori words, you will learn the following- - English translations - Word category, notes and background information - Sample sentences, in both te reo Māori and English. Exploring the most common, mo...
Science of Yoga
Did you know that yoga practice can help with age-related memory loss, or that the correct way to breathe throughout a sun salutation is influenced by what is happening to your organs as you move? Recent scientific research now backs up what were once anecdotal claims about the benefits of yoga to every...
Bite Back: A Compassionate Guide to Navigating Eating Disorders
A compassionate guide to navigating eating disorders, for those experiencing them and their loved ones, from someone who has been there. ‘If you’d asked me at 10 what my plans were for the next few years, fighting an eating disorder would not have made the list.’ Gen’s early teenage years were the har...
Total excl. delivery $105.00 NZD